My purpose is to share information and provide resources and positive support to women who live with and love someone with Asperger’s syndrome or Autism.

Are you married or in a long term relationship with someone with Asperger’s syndrome?

Or perhaps you are the mum of a young adult with autism?

How ever you got here, you have landed in the right place!

Here you will find support, understanding, helpful resources and links and a community of women just like you.

Here is where you will find shared understanding, encouragement, and loads of tips learned from my experience of over 30 years, living and breathing autism!

Here is where you will find new ways to nurture and support  yourself emotionally, in what can be an extremely challenging, emotionally draining relationship.

Where to start?

A good place to start is to check out my blog.

There is loads of info right there to get you started.

Living with and loving someone who has an Autism Spectrum condition can be  exhausting, confusing, distressing, lonely and lots of the time, totally overwhelming. Sometimes it can feel like no one could possibly understand.

It also can be wonderfully inspiring, joyous and satisfying. It can completely change your perspective on life in so many different ways.

I can help you to reclaim your life after years of being overwhelmed and tired, stressed, looking after and supporting your loved one and often losing yourself in the process.

Who am I?

I am Julie Rowlands, coach, blogger, self care advocate, mentor of women who have Asperger partners.

For over 30 years Autism has been part of my life. I have lived and breathed it. I know the challenges you face, because I have been there too.  It is now time to share that knowledge with YOU.

Tell me how I can help YOU -  Take my short survey 5 minutes - max

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This is where I can help.


My focus is and always has been about teaching and supporting women,  through coaching, to look after themselves, to take responsibility, emotionally, physically and spiritually, so they can create, the best life possible.

It is about putting YOU at No 1 in your life!

Often as women, we put ourselves last on the list, sometimes even behind the house hold pets!

We end up exhausted, stressed and overwhelmed, and sometimes even physical unwell because of years of looking after everyone else’s needs and not our own.

It is time for this to stop!

I can help you rediscover the

‘Wise and Wonderful Woman’

I know you to be!

My Focus is to help you to be NO 1 in Your life


Reconnect with yourself

You will learn ways to strengthen yourself emotionally, so you can deal with the inevitable stress of living with someone on the autism spectrum


Take back your life!

If you are sick and tired of being stressed and tired,

with no energy and no time for YOU,

take the step that could change your life.

How long will you wait?

email me today to set up a FREE 30 min Skype Strategy session

to see where I can help.


Join the

Wise and Wonderful Woman’s Soul Cafe,

for online support.